
Insomnia Statistics
- As many as 75 percent of adults agens 65 and older have symptoms of insomnia
- 20% of your and preadolescent children have symptoms of insomnia
- Insomnia gets worse with age
- Stress and worry raises the risk of insomnia
- Sleep disturbances increases the risk of insomnia
- Chronic pain is a common cause of insomnia
- Insomnia increases the risk of developing conditions such as: high blood pressure, heart problems, obeisity, substance use disorders, mental health disorders such as anxiety and depression, decreased immune response, Alzheimer's, asthma, and diabetes.